{"id":8261,"date":"2022-05-16T13:51:48","date_gmt":"2022-05-16T04:51:48","guid":{"rendered":"https:\/\/adom.co.jp\/monitor\/?p=8261"},"modified":"2022-05-16T14:09:23","modified_gmt":"2022-05-16T05:09:23","slug":"%e3%83%8b%e3%82%ad%e3%83%93%e3%82%b1%e3%82%a25%e3%83%b6%e6%9c%88%e7%9b%aethan28","status":"publish","type":"post","link":"https:\/\/adom.co.jp\/monitor\/monitor56\/20220516\/8261\/","title":{"rendered":"\u30cb\u30ad\u30d3\u30b1\u30a25\u30f6\u6708\u76ee(than28)"},"content":{"rendered":"\n

(1)\u0110\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i \u2605\u2605\u2605\u2605
\u73fe\u5728\u306e\u808c\u306e\u72b6\u614b\u3092\u8a55\u4fa1\u3057\u307e\u3059 \u2605\u2605\u2605\u2605<\/p>\n\n\n\n

(2) C\u1ea3m nh\u1eadn l\u00e0n da hi\u1ec7n t\u1ea1i (t\u1eeb 17\/4\/2022 \u2013 15\/5\/2022)
\u3000 \u73fe\u5728\u306e\u76ae\u819a\uff082022\u5e744\u670817\u65e5\u304b\u30892022\u5e745\u670817\u65e5\u307e\u3067\uff09
Hi\u00ean t\u1ea1i da em \u0111\u00e3 b\u1edbt m\u1ee5n b\u1ecdc nh\u00e2n tr\u1eafng \u1edf c\u1eb1m v\u00e0 da gi\u1ea3m th\u00e2m \u1edf c\u1eb1m.
\u73fe\u5728\u3001\u79c1\u306e\u808c\u306f\u3042\u3054\u306e\u767d\u3044\u6591\u70b9\u304c\u6e1b\u308a\u3001\u3042\u3054\u306e\u808c\u304c\u9ed2\u305a\u3093\u3067\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

(3)Nh\u1eefng thay \u0111\u1ed5i trong m\u00f4i tr\u01b0\u1eddng sinh ho\u1ea1t
\u3000\u751f\u6d3b\u74b0\u5883\u306e\u5909\u5316
\u30fbDo t\u00ednh ch\u1ea5t c\u00f4ng vi\u1ec7c n\u00ean em ph\u1ea3i ng\u1ee7 khuya sau 12h \u0111\u00eam
\u3000\u4ed5\u4e8b\u306e\u6027\u8cea\u4e0a\u3001\u5348\u5f8c12\u6642\u4ee5\u964d\u306e\u591c\u9045\u304f\u306b\u5bdd\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002
\u30fbC\u00f3 u\u1ed1ng c\u00e0 ph\u00ea m\u1ed9t ng\u00e0y 1 ly \u0111\u1ec3 l\u00e0m vi\u1ec7c.
\u3000\u4ed5\u4e8b\u30671\u65e51\u676f\u3001\u30b3\u30fc\u30d2\u30fc\u3092\u98f2\u307f\u307e\u3059\u3002<\/p>\n\n\n\n

(4)C\u00e1c s\u1ea3n ph\u1ea9m skincare s\u1eed d\u1ee5ng trong th\u00e1ng 5
\u30005\u6708\u306b\u4f7f\u7528\u3057\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1<\/p>\n\n\n\n

Em ch\u1ec9 s\u1eed d\u1ee5ng 3 s\u1ea3n ph\u1ea9m c\u1ee7a Hyakkaso,
g\u1ed3m: x\u00e0 ph\u00f2ng r\u1eeda m\u1eb7t Hyakkaso, toner Hyakakso,
v\u00e0 serum Hyakkaso. M\u1ed9t ng\u00e0y em d\u00f9ng 2 l\u1ea7n \u0111\u00f3 l\u00e0 v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i.Nh\u1edd l\u1eddi t\u01b0 v\u1ea5n c\u1ee7a gi\u00e1m \u0111\u1ed1c, em c\u0169ng th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 t\u1ea1o b\u1ecdt h\u01a1n v\u00e0 th\u1ea5y da b\u1edbt r\u00e1t v\u00e0 \u0111\u1ecf, m\u1ee5n b\u1ecdc c\u0169ng b\u1edbt s\u01b0ng h\u01a1n.
\u79c1\u306f\u3001\u767e\u9999\u8349\u7f8e\u808c\u305b\u3063\u3051\u3093\u3001\u767e\u9999\u8349\u30ea\u30c3\u30c1\u30df\u30cd\u30e9\u30eb\u5316\u7ca7\u6c34\u3001
\u767e\u9999\u8349\u30cf\u30fc\u30d0\u30eb\u7f8e\u5bb9\u6db2\u306e3\u3064\u306e\u88fd\u54c1\u306e\u307f\u3092\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002
\u671d\u6669\u306e1\u65e52\u56de\u4f7f\u7528\u3057\u3066\u3044\u307e\u3059\u3002\u3042\u3069\u307e\u307e\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u306e\u304a\u304b\u3052\u3067\u3001
\u6ce1\u30d1\u30c3\u30af\u3092\u983b\u7e41\u306b\u4f7f\u7528\u3057\u305f\u3068\u3053\u308d\u3001\u808c\u306e\u7126\u3052\u76ee\u3084\u8d64\u307f\u304c\u5c11\u306a\u304f\u3001
\u30cb\u30ad\u30d3\u306e\u816b\u308c\u3082\u5c11\u306a\u3044\u3053\u3068\u304c\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

(5)M\u1ee5c ti\u00eau trong th\u00e1ng t\u1edbi
\u3000\u6765\u6708\u306e\u76ee\u6a19
\u30fbDa s\u00e1ng h\u01a1n v\u00e0 l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u01b0\u1ee3c se kh\u00edt.
\u3000\u3088\u308a\u660e\u308b\u3044\u808c\u3068\u3088\u308a\u5c0f\u3055\u306a\u6bdb\u7a74\u3002
\u30fbGi\u1ea3m th\u00e2m m\u1ee5n \u1edf m\u1eb7t \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf c\u1eb1m.
\u3000\u9854\u3001\u7279\u306b\u3042\u3054\u306e\u9ed2\u305a\u307f\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002
\u30fbH\u1ea1n ch\u1ebf \u0103n \u0111\u1ed3 ng\u1ecdt, coca, tinh b\u1ed9t, k\u1eb9o b\u00e1nh
\u3000\u304a\u83d3\u5b50\u3001\u30b3\u30fc\u30e9\u3001\u3067\u3093\u3077\u3093\u3001\u30ad\u30e3\u30f3\u30c7\u30a3\u30fc\u306e\u6442\u53d6\u3092\u5236\u9650\u3059\u308b
\u30fbU\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc \u1ea5m v\u00e0 gi\u1eef \u1ea5m c\u01a1 th\u1ec3.
\u3000\u306c\u308b\u307e\u6e6f\u3092\u305f\u3063\u3077\u308a\u3068\u98f2\u307f\u3001\u6e29\u304b\u304f\u3059\u308b
\u30fb\u0102n nhi\u1ec1u rau xanh, tr\u00e1i c\u00e2y, u\u1ed1ng n\u01b0\u1edbc tr\u00e0 xanh
\u3000\u7dd1\u306e\u91ce\u83dc\u3001\u679c\u7269\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u3001\u7dd1\u8336\u3092\u98f2\u3080<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

(1)\u0110\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i \u2605\u2605\u2605\u2605 \u73fe\u5728\u306e\u808c\u306e\u72b6\u614b\u3092\u8a55\u4fa1\u3057\u307e\u3059 \u2605\u2605\u2605\u2605 (2) C\u1ea3m nh\u1eadn l\u00e0n da hi\u1ec7n t\u1ea1i (t\u1eeb 17\/4\/2022 \u2013 15\/5\/2 […]<\/p>\n","protected":false},"author":94,"featured_media":8264,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"class_list":["post-8261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monitor56"],"acf":[],"yoast_head":"\n\u30cb\u30ad\u30d3\u30b1\u30a25\u30f6\u6708\u76ee(than28) - \u3010\u516c\u5f0f\u3011\u767e\u9999\u8349\u30cb\u30ad\u30d3\u30e2\u30cb\u30bf\u30fc \/ \u30cb\u30ad\u30d3\u3067\u60a9\u3080\u30e2\u30cb\u30bf\u30fc\u3055\u3093\u306e1\u5e74\u3092\u516c\u958b!! by\u767e\u9999\u8349\u306e\u30a2\u30c9\u30e0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adom.co.jp\/monitor\/monitor56\/20220516\/8261\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30cb\u30ad\u30d3\u30b1\u30a25\u30f6\u6708\u76ee(than28) - \u3010\u516c\u5f0f\u3011\u767e\u9999\u8349\u30cb\u30ad\u30d3\u30e2\u30cb\u30bf\u30fc \/ \u30cb\u30ad\u30d3\u3067\u60a9\u3080\u30e2\u30cb\u30bf\u30fc\u3055\u3093\u306e1\u5e74\u3092\u516c\u958b!! 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