{"id":8768,"date":"2022-10-24T12:36:15","date_gmt":"2022-10-24T03:36:15","guid":{"rendered":"https:\/\/adom.co.jp\/monitor\/?p=8768"},"modified":"2022-10-24T12:36:17","modified_gmt":"2022-10-24T03:36:17","slug":"%e3%83%8b%e3%82%ad%e3%83%93%e3%82%b1%e3%82%a210%e3%83%b6%e6%9c%88%e7%9b%aethan28","status":"publish","type":"post","link":"https:\/\/adom.co.jp\/monitor\/monitor56\/20221024\/8768\/","title":{"rendered":"\u30cb\u30ad\u30d3\u30b1\u30a210\u30f6\u6708\u76ee(than28)"},"content":{"rendered":"\n

(1)\u0110\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i \u2605\u2605\u2605
\n \u73fe\u5728\u306e\u808c\u306e\u72b6\u614b\u3092\u8a55\u4fa1\u3057\u307e\u3059 \u2605\u2605\u2605<\/p>\n\n\n\n

(2)C\u1ea3m nh\u1eadn l\u00e0n da hi\u1ec7n t\u1ea1i (t\u1eeb17\/7\/2022 \u2013 17\/8\/2022)
\u3000 \u73fe\u5728\u306e\u76ae\u819a\uff082022\u5e749\u670817\u65e5\u304b\u30892022\u5e7410\u670816\u65e5\u307e\u3067\uff09

Em c\u1ea3m nh\u1eadn l\u00e0n da c\u1ee7a em \u0111\u00e3 thay \u0111\u1ed5i r\u1ea5t nhi\u1ec1u da s\u00e1ng h\u01a1n,
\u00edt m\u1ee5n nh\u1ecf li ti \u1edf tr\u00ean tr\u00e1n,
l\u00e0n da tr\u1eafng h\u01a1n, l\u1ed7 ch\u00e2n l\u00f4ng \u0111\u01b0\u1ee3c thu nh\u1ecf v\u00e0 se kh\u00edt.
V\u00e0 em t\u1ef1 tin h\u01a1n r\u1ea5t nhi\u1ec1u \u1ea1
Hi\u1ec7n t\u1ea1i em v\u1eabn c\u00f2n m\u1ee5n \u1edf c\u1eb1m do stress v\u00e0 th\u1ee9c khuya v\u00ec \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c \u1ea1
\u808c\u304c\u5927\u304d\u304f\u5909\u5316\u3057\u3001\u808c\u304c\u660e\u308b\u304f\u306a\u308a\u3001\u984d\u306e\u5c0f\u3055\u306a\u306b\u304d\u3073\u304c\u5c11\u306a\u304f\u306a\u308a\u3001
\u808c\u304c\u767d\u304f\u306a\u308a\u3001 \u6bdb\u7a74\u304c\u6700\u5c0f\u9650\u306b\u6291\u3048\u3089\u308c\u3066\u5f15\u304d\u7de0\u307e\u3063\u305f\u3068\u611f\u3058\u3066\u3044\u307e\u3059\u3002
\u305d\u3057\u3066\u3001\u79c1\u306f\u3068\u3066\u3082\u81ea\u4fe1\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002
\u73fe\u5728\u3001\u79c1\u306f\u30b9\u30c8\u30ec\u30b9\u3068\u4ed5\u4e8b\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u3088\u308b\u591c\u66f4\u304b\u3057\u306e\u305f\u3081\u306b\u3001
\u307e\u3060\u984e\u306b\u30cb\u30ad\u30d3\u304c\u3067\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

(3)Nh\u1eefng thay \u0111\u1ed5i trong m\u00f4i tr\u01b0\u1eddng sinh ho\u1ea1t
\u3000\u751f\u6d3b\u74b0\u5883\u306e\u5909\u5316

\u30fbT\u00edch c\u1ef1c t\u1eadp th\u00ea d\u1ee5c
\u3000\u7a4d\u6975\u7684\u306b\u904b\u52d5\u3059\u308b

\u30fb\u00cdch \u0103n th\u1ecbt
\u3000\u304a\u8089\u306f\u5c11\u306a\u3081\u306b\u98df\u3079\u308b

\u30fbH\u1ea1n ch\u1ebf \u0103n \u0111\u1ed3 ng\u1ecdt
\u3000\u304a\u83d3\u5b50\u3092\u5236\u9650\u3059\u308b

\u30fbV\u00e0 h\u1ea1n ch\u1ebf u\u1ed1ng n\u01b0\u1edbc coca v\u00e0 c\u00e0 ph\u00ea
\u3000\u30b3\u30fc\u30e9\u3068\u30b3\u30fc\u30d2\u30fc\u306e\u98f2\u3080\u91cf\u3092\u63a7\u3048\u3081\u306b\u3059\u308b<\/p>\n\n\n\n

(4) C\u00e1c s\u1ea3n ph\u1ea9m skincare s\u1eed d\u1ee5ng trong th\u00e1ng
\u3000\u4eca\u6708\u4f7f\u7528\u3057\u305f\u30b9\u30ad\u30f3\u30b1\u30a2\u88fd\u54c1

\u30fbEm ch\u1ec9 s\u1eed d\u1ee5ng 3 s\u1ea3n ph\u1ea9m c\u1ee7a Hyakkaso, g\u1ed3m: Soap \u2013 toner v\u00e0 serum.
\u3000\u767e\u9999\u8349\u306e\u30b9\u30ad\u30f3\u30b1\u30a2\u5546\u54c1\u306e\u3001\u77f3\u9e78\u30fb\u5316\u7ca7\u6c34\u30fb\u7f8e\u5bb9\u6db2\u306e3\u3064\u3060\u3051\u3067\u3059\u3002

\u30fbBu\u1ed5i s\u00e1ng em r\u1eeda m\u1eb7t v\u1edbi x\u00e0 ph\u00f2ng Hyakkaso.
\u3000 Sau \u0111\u00f3 em c\u00f3 s\u1eed d\u1ee5ng th\u00eam toner n\u1eefa \u1ea1
\u3000\u671d\u306f\u767e\u9999\u8349\u7f8e\u808c\u77f3\u9e78\u3067\u6d17\u9854\u3002\u305d\u308c\u304b\u3089\u3001\u79c1\u306f\u3088\u308a\u591a\u304f\u306e\u5316\u7ca7\u6c34\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002

\u30fbBu\u1ed5i t\u1ed1i th\u00ec em s\u1eed d\u1ee5ng \u0111\u1ec1u v\u00e0 \u0111\u1ea7y \u0111\u1ee7 3 s\u1ea3n ph\u1ea9m x\u00e0 ph\u00f2ng,
\u3000toner v\u00e0 serum Hyakkaso \u1ea1.
\u3000\u591c\u306f\u77f3\u9e78\u30fb\u5316\u7ca7\u6c34\u30fb\u7f8e\u5bb9\u6db2\u306e3\u54c1\u3092\u5168\u90e8\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002

\u30fbEm v\u1eabn th\u00edch s\u1eed d\u1ee5ng nh\u1ea5t l\u00e0 x\u00e0 ph\u00f2ng Hyakkaso.
\u3000Em c\u1ea3m \u01a1n x\u00e0 ph\u00f2ng Hyakkaso c\u00f3 m\u00f9i r\u1ea5t th\u01a1m v\u00e0 d\u1ec5 ch\u1ecbu,
\u3000\u0111\u1ed3ng th\u1eddi sau khi r\u1eeda m\u1eb7t k\u0129 v\u1edbi n\u01b0\u1edbc em c\u1ea3m th\u1ea5y da m\u1eb7t nh\u1eb9 nh\u00e0ng ,
\u3000l\u1ed7 ch\u00e2n l\u00f4ng th\u00f4ng tho\u00e1ng r\u1ea5t nhi\u1ec1u \u1ea1
\u3000\u77f3\u9e78\u304c\u4e00\u756a\u5927\u597d\u304d\u3067\u3059\u3002\u77f3\u9e78\u3092\u4f7f\u3063\u3066\u304b\u3089\u3001
\u3000\u3044\u3044\u9999\u308a\u304c\u3042\u3063\u3066\u723d\u3084\u304b\u306a\u611f\u3058\u3067\u3059\u3002
\u3000\u77f3\u9e78\u3092\u4f7f\u3063\u305f\u3068\u304d\u3001\u808c\u304c\u5065\u5eb7\u306b\u306a\u308a\u3001\u6bdb\u7a74\u3082\u3088\u304f\u304d\u308c\u3044\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

(5)M\u1ee5c ti\u00eau trong th\u00e1ng t\u1edbi
\n\u3000\u6765\u6708\u306e\u76ee\u6a19<\/p>\n\n\n\n

C\u1ed1 g\u1eafng h\u1ebft m\u1ee5n v\u00e0 th\u00e2m \u1edf c\u1eb1m.
\u3042\u3054\u306e\u306b\u304d\u3073\u3084\u9ed2\u305a\u307f\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

(1)\u0110\u00e1nh gi\u00e1 t\u00ecnh tr\u1ea1ng da hi\u1ec7n t\u1ea1i \u2605\u2605\u2605 \u73fe\u5728\u306e\u808c\u306e\u72b6\u614b\u3092\u8a55\u4fa1\u3057\u307e\u3059 \u2605\u2605\u2605 (2)C\u1ea3m nh\u1eadn l\u00e0n da hi\u1ec7n t\u1ea1i (t\u1eeb17\/7\/2022 \u2013 17\/8\/2022) […]<\/p>\n","protected":false},"author":94,"featured_media":8772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[60],"class_list":["post-8768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monitor56"],"acf":[],"yoast_head":"\n\u30cb\u30ad\u30d3\u30b1\u30a210\u30f6\u6708\u76ee(than28) - \u3010\u516c\u5f0f\u3011\u767e\u9999\u8349\u30cb\u30ad\u30d3\u30e2\u30cb\u30bf\u30fc \/ \u30cb\u30ad\u30d3\u3067\u60a9\u3080\u30e2\u30cb\u30bf\u30fc\u3055\u3093\u306e1\u5e74\u3092\u516c\u958b!! by\u767e\u9999\u8349\u306e\u30a2\u30c9\u30e0<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/adom.co.jp\/monitor\/monitor56\/20221024\/8768\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u30cb\u30ad\u30d3\u30b1\u30a210\u30f6\u6708\u76ee(than28) - \u3010\u516c\u5f0f\u3011\u767e\u9999\u8349\u30cb\u30ad\u30d3\u30e2\u30cb\u30bf\u30fc \/ \u30cb\u30ad\u30d3\u3067\u60a9\u3080\u30e2\u30cb\u30bf\u30fc\u3055\u3093\u306e1\u5e74\u3092\u516c\u958b!! 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